Get Into Your Personal Rainforest @ Chaithanya Samarth
You just cannot ignore the whiff of fresh air as you enter Chaithanya Samarth. The self-sustainable community is the epitome of the way of living that is deemed kinder to the planet. The lush green tropical community is where nature and innovation walk hand in hand. This is where life science takes the centre stage and mediocracy is absolutely non-existent. Green patches and water bodies are the hallmark of Chaithanya Samarth. A designated flourishing wooded area resembling a tropical forest is definitely the highlight of the community. It is purposefully designed, not only to invoke the sereneness that we all crave to experience, but also keeping the residents health as a prime concern. This ‘mini forest’ featuring indigenous trees and plants such as jackfruit, neem, banyan, lychee etc. gives oxygen in abundance and retains the water table of the community and surroundings. It is furthermore, in line with Eco therapy or the Japanese practise of ‘Forest Bathing’ or Shinrin-Yoku, which means simply being the forest for nature appreciation, recreation, and as a protective medicine against ailments. It has been scientifically proven that the practise of Forest Bathing can lower heart rate and blood pressure, reduce stress hormone production, boost immune system, increased energy levels, and improve sleep and overall feelings of wellbeing. The idea of forest bathing is fairly simple. A person simply visits a natural area and walks in a relaxed way for the calming, rejuvenating and restorative benefits to be achieved. You can sit or meander, but the point is to relax rather than accomplish anything. For more such inspiring stories, visit www.chaithanya.com. … Always in pursuit of bringing the best to you!!!